Healthy Diet

Stay Healthy and Fit!

No matter whether we write, read, sleep or move, we always use up energy. Imagine your body is like a car. It needs petrol to be able to move. You can't play, romp about and learn without eating and drinking either. Your body needs cellular components. These are substances which build up your body. And it must be supplied with them again and again. These components are also called nutrients. They are called protein, fat and carbohydrates.

  • Article no.: 4656528
  • Targetgroups: Sek I,GRU,FÖ
  • Length: 22:58 min
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